Eat Better, Live Longer, Ignore the System
I have good news and bad news. The good news is that the longevity movement – the desire and ability to live longer in good health is catching on. Even my 30-year-old grandson, Michael, is into longevity. He understands the importance of a superior, non-traditional diet, exercise, and a mindset that is leading him in […]
The Other Side
“The ability to understand and share the feelings of another.” That’s the dictionary’s simple explanation of empathy. I’m an adoptive parent and have counseled adoptive parents for many years. The most effective tool in my toolbox is to introduce, usually reintroduce, parents to empathy. I listen carefully to their moans […]
Somalia Has Voter ID – America Does Not
I repeat: Somalia has ID, and we do not. Since last September, no less!! That means that their next elections will be more secure than ours. Will this FACT finally cause America to rise up to their “elected representatives” with the massive numbers to make a real difference?? From PJ Media: “According to the Nairobi-based […]
Fuel Your Body Right: The Role of Fluids and Electrolytes
Living in the dry desert has taught me the importance of staying hydrated. Some days it’s not easy to drink as much water as I need, especially when it’s not hot outside. I start my day with a 16-oz glass of water with lemon juice, vitamin C, a pinch of sea salt, and creatine. I’ll […]
Do I Truly Honor What God Provides?
It’s early morning, not long after first light. Outside is muted white with fog. Seated on the sofa, I cup my hands around a mug of hot coffee to warm them in the damp, chilly air. Everywhere I look in the room, I’m aware of God’s blessings, provision, and care. Everything I have is and […]